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My Code — Born in Struggle, Forged in Integrity
After a powerful week of training with Boulder Crest Foundation, I walked away with more than insight—I walked away with a code.
Apr 5, 2025


Invisible Injury: PTSD, Moral Injury, and Grief
Grief needs to be uprooted, examined, and integrated.
It cannot be ignored or numbed without consequence.
Feb 13, 2025


The Freedom I Seek
Addiction tricks you into thinking you’re being rational and managing and that you’re in control. I was out of control, unmanageable.
Oct 6, 2024
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