Breathwork, Brotherhood, and the Power of Authentic Connection
- Zac_Evolving
- Jul 22
- 1 min read
Podcast Feature: The Grounded Warrior with Phil Horning
I recently had the honor of joining my brother Phil Horning on his show The Grounded Warrior Podcast. Phil and I first met during an UNcivilized Initiation in April 2025, and from the moment we crossed paths, I knew this guy was the real deal—heart-forward, grounded, and deeply committed to doing the work.
In this episode, we explore the winding road of transformation—through breathwork, through men’s work, and through reclaiming our humanity in the face of systems that often strip it away.
We touch on:
My journey through public safety and what I carried out with me
The stigma surrounding mental health and healing in masculine spaces
How breathwork became a cornerstone of my recovery and growth
Why brotherhood and community are essential in a disconnected world
What it means to lead others without losing yourself
This conversation isn’t polished—it’s real. Just like the work.
And that’s what makes it powerful.
Where are you still trying to heal alone?
What might shift if you let yourself be seen?
Go check out The Grounded Warrior Podcast
Men, are you ready?
Comments